5 Common Chiropractic Techniques for Back and Neck Pain
5 Common Chiropractic Techniques for Back and Neck Pain
- posted: Jun. 03, 2024
If you’re suffering from back or neck pain, chiropractic care can provide effective relief. Chiropractors use a variety of hands-on techniques to treat pain and improve spinal health. Here are five of the most common chiropractic techniques used to alleviate back and neck pain at Hanley Chiropractic Healthcare in Beavercreek, OH.
1. Spinal Manipulation
One of the most well-known chiropractic techniques, spinal manipulation involves applying controlled force to a joint. The goal is to restore mobility and realign the vertebrae, taking pressure off pinched nerves and allowing tissues to heal. Manipulation helps relieve muscle tension, improve range of motion, and reduce back and neck pain.
2. Flexion-Distraction
This gentle technique uses a specialized table to slowly distract and decompress the spine. With the patient lying down, the table flexes in a pumping motion to relieve pressure on the discs and nerves. It stretches tight soft tissues and muscles, alleviating back pain. Flexion-distraction is often used to treat herniated or bulging discs.
3. Instrument-Assisted Adjustments
Also called activator adjustments, this technique uses a hand-held instrument to apply gentle, focused force to the spine. The instrument delivers small impulses to specific vertebrae needing realignment. This is an effective approach for sensitive patients who respond better to mild activator adjustments versus manual manipulation.
4. Trigger Point Therapy
Trigger points are tight, irritated knots in muscle tissue that generate pain. Trigger point therapy applies pressure to these tight bands using massage, vibration, or other methods. Releasing trigger points restores muscle function and relieves myofascial pain stemming from neck and back injuries.
5. Graston Technique
This instrument-assisted soft tissue therapy uses hand-held stainless steel tools. The instruments glide over the skin, targeting scar tissue and adhesions. The Graston technique breaks down these adhesions and flushes swelling and inflammation from injured areas, aiding recovery from chronic neck or back pain.
Contact a Chiropractor Near You
At Hanley Chiropractic Healthcare in Beavercreek, our skilled chiropractor develops customized treatment plans using these techniques. We provide experienced, gentle care to effectively relieve back and neck pain. Contact us today to schedule an appointment! Our goal is to get you out of pain and back to enjoying your normal activities.
5 Common Chiropractic Techniques for Back and Neck Pain
- posted: Jun. 03, 2024
If you’re suffering from back or neck pain, chiropractic care can provide effective relief. Chiropractors use a variety of hands-on techniques to treat pain and improve spinal health. Here are five of the most common chiropractic techniques used to alleviate back and neck pain at Hanley Chiropractic Healthcare in Beavercreek, OH.
1. Spinal Manipulation
One of the most well-known chiropractic techniques, spinal manipulation involves applying controlled force to a joint. The goal is to restore mobility and realign the vertebrae, taking pressure off pinched nerves and allowing tissues to heal. Manipulation helps relieve muscle tension, improve range of motion, and reduce back and neck pain.
2. Flexion-Distraction
This gentle technique uses a specialized table to slowly distract and decompress the spine. With the patient lying down, the table flexes in a pumping motion to relieve pressure on the discs and nerves. It stretches tight soft tissues and muscles, alleviating back pain. Flexion-distraction is often used to treat herniated or bulging discs.
3. Instrument-Assisted Adjustments
Also called activator adjustments, this technique uses a hand-held instrument to apply gentle, focused force to the spine. The instrument delivers small impulses to specific vertebrae needing realignment. This is an effective approach for sensitive patients who respond better to mild activator adjustments versus manual manipulation.
4. Trigger Point Therapy
Trigger points are tight, irritated knots in muscle tissue that generate pain. Trigger point therapy applies pressure to these tight bands using massage, vibration, or other methods. Releasing trigger points restores muscle function and relieves myofascial pain stemming from neck and back injuries.
5. Graston Technique
This instrument-assisted soft tissue therapy uses hand-held stainless steel tools. The instruments glide over the skin, targeting scar tissue and adhesions. The Graston technique breaks down these adhesions and flushes swelling and inflammation from injured areas, aiding recovery from chronic neck or back pain.
Contact a Chiropractor Near You
At Hanley Chiropractic Healthcare in Beavercreek, our skilled chiropractor develops customized treatment plans using these techniques. We provide experienced, gentle care to effectively relieve back and neck pain. Contact us today to schedule an appointment! Our goal is to get you out of pain and back to enjoying your normal activities.
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